"Myofunctional Therapy was not something that was on my radar a year ago. In fact, it wasn’t anything I’d ever heard of before. At the suggestion of my dental hygienist, I decided to speak with Heidi and get an initial evaluation. Heidi took the time to educate me on the benefits of myofunctional therapy and what potential outcomes could potentially look like for me. Over the past few years, I had been experiencing increased snoring, morning dry mouth, decreased energy during the day, awakening multiple times at night, neck and back soreness, and other progressively bothersome symptoms that, in my mind, a forty-two year old should not be battling with. Although the sleep study that I had previously completed did not indicate that I experienced sleep apnea, I still wanted answers, change, and a path forward. Heidi proposed a plan that made sense to me. She was incredibly knowledgeable on a variety of aspects of overall wellness, and her lovely demeanor and positive attitude are infectious. Meetings with Heidi are a gift, and I always felt that she was listening to my concerns. She thoroughly explained all of the exercises and therapies, and made additional suggestions that have also proved worthwhile to me. I felt like Heidi looked at me as a whole person, and the treatment plan that she proposed took into account all of my concerns. She is a true professional and her expertise on wellness is a breath of fresh air. Having Heidi’s guidance, while following the plan that she carefully laid out for me, has made a world of difference. I still have work to do, but no longer feel like I don’t have options. I am snoring a lot less, not waking up with dry mouth, my energy level during the day has increased, some nights I do not get up at all, my posture is improving which is reducing neck and back pain, and overall I feel like I am becoming a more aware, healthier, and happier version of myself. The time spent with Heidi has been a worthwhile investment in ME!"

- Angela

"Game Changer. Game changer doesn’t even begin to describe the impact that MyO2 Health has had on my life. When I first met Heidi at a dental conference, she engaged me in a conversation and I realized that she is a lifelong learner on a quest for making sure each person she meets is in a better place after you work with her. After a short screening in a hotel lobby, I realized that the anxiety, stomach aches, difficulty sleeping, and a list of other symptoms were all because I wasn't breathing well. In fact, I was in my mid-thirties and had tongue tie.

Heidi, coached me through myofunctional therapy, a tongue tie release, and a process to regain myself. She helped me feel better than I could have even dreamed of. If you are wondering what you can do with a chopstick, rubber tub, and some tape, I can tell yo0u with confidence Heidi will use those things to change your life. I hope that you will explore and learn from MyO2!"

- Erinne Kennedy, DMD, MPH, MMSc
Assistant Dean Curriculum and Integrated Learning